7
Feb
WEDNESDAY
BLK LBL Fitness Club – FITNESS / PERFORMANCE
FITNESS
PERFORMANCE
Push Press
8 Push Press @ 6/10 RPE
8 Push Press @ 6.5/10 RPE
6 Push Press @ 7/10 RPE
6 Push Press @ 7.5/10 RPE
4 Push Press @ 8/10 RPE
8 Push Press @ 6/10 RPE
8 Push Press @ 6.5/10 RPE
6 Push Press @ 7/10 RPE
6 Push Press @ 7.5/10 RPE
4 Push Press @ 8/10 RPE
During this time we have converted all of our classes online.
For information on our online program, please fill out an info request form
and one of our team members will contact you!
Don’t forget to follow us on social media for the latest updates!
Facebook: https://www.facebook.com/BLKLBLFitnessClub/
Instagram: @blklblfitnessclub