SATURDAY

BLK LBL Fitness Club – FITNESS / PERFORMANCE

FITNESS / PERFORMANCE

Metcon (Time)

Teams of 2

100/80 Calorie Ski

100 T2B

100/80 Calorie Bike

100 Hang Power Snatch(75/55)

100/80 Calorie Row

100 Box Jump (24/20)
TARGET SCORE

Target Time: Sub 30:00

Time Cap: 35:00