BLK LBL Fitness Club – FITNESS / PERFORMANCE

FITNESS/PERFORMANCE

Metcon (Time)

Teams of 2

Buy In

100/80 Calorie Row

20 Rounds

5 Wall Balls

3 Burpee Over Bar

1 Power Clean 155/105

Buy Out

100/80 Calorie Bike

RX+ Power Clean 185/125
TARGET SCORE

Target time: Sub 25:00

Time cap: 30:00