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Call us:
480-664-4040
Call us
Text us
Drop in
Pricing
Visiting Athlete
7 Day FREE Pass
Get Started
About
What We Offer
Schedule
Rates
Contact
Day
December 1, 2024
SUNDAY
December 1, 2024
Siteplicity
WOD
0
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS Metcon (No Measure) 30:00 AMRAP (FOR QUALITY) 20/15 Calorie Ski 20 Push Ups 10 Ring Dips (OR 20 Bench Dips) 20/15 Calorie Bike 20 Barbell Bicep Curls 10 Barbell Bent Over Row 20/15 Calorie Row 20 AbMat Sit-Ups 10 Row Pike Ups PERFORMANCE Metcon (Checkmark) 12...
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