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Call us:
480-664-4040
Call us
Text us
Drop in
Pricing
Visiting Athlete
7 Day FREE Pass
Get Started
About
What We Offer
Schedule
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Contact
Day
October 30, 2024
WEDNESDAY
October 30, 2024
Siteplicity
WOD
0
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS / PERFORMANCE Metcon (Time) Teams of 2 Buy- In: 120/100 Calorie Bike (RX+ 150/120) 3 Rounds 14 Devil Press (2×50/2×35) 28 Box Jump Overs (24/20) 56 Double Unders (Together) Buy Out: 120/100 Calorie Bike (RX+ 150/120) *Split Reps as desiredTARGET SCORE Target time: Sub 25:00 Time...
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WEDNESDAY
October 30, 2024
Siteplicity
WOD
0
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS / PERFORMANCE Metcon (Time) Teams of 2 Buy- In: 120/100 Calorie Bike (RX+ 150/120) 3 Rounds 14 Devil Press (2×50/2×35) 28 Box Jump Overs (24/20) 56 Double Unders (Together) Buy Out: 120/100 Calorie Bike (RX+ 150/120) *Split Reps as desiredTARGET SCORE Target time: Sub 25:00 Time...
Read More
WEDNESDAY
October 30, 2024
Siteplicity
WOD
0
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS / PERFORMANCE Metcon (Time) Teams of 2 Buy- In: 120/100 Calorie Bike (RX+ 150/120) 3 Rounds 14 Devil Press (2×50/2×35) 28 Box Jump Overs (24/20) 56 Double Unders (Together) Buy Out: 120/100 Calorie Bike (RX+ 150/120) *Split Reps as desiredTARGET SCORE Target time: Sub 25:00 Time...
Read More
WEDNESDAY
October 30, 2024
Siteplicity
WOD
0
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS / PERFORMANCE Metcon (Time) Teams of 2 Buy- In: 120/100 Calorie Bike (RX+ 150/120) 3 Rounds 14 Devil Press (2×50/2×35) 28 Box Jump Overs (24/20) 56 Double Unders (Together) Buy Out: 120/100 Calorie Bike (RX+ 150/120) *Split Reps as desiredTARGET SCORE Target time: Sub 25:00 Time...
Read More
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