Call us: 480-664-4040
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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

May 10, 2024

FRIDAY

May 10, 20240
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS Metcon (2 Rounds for time) 2 Sets 1000/800m Row 12 Box Jump Overs 12 KB Deadlifts 750/600m Row 12 Box Jump Overs 12 KB Deadlifts 500/400m Row 12 Box Jump Overs 12 KB Deadlifts Rest 4:00Time cap: 30:00 PERFORMANCE Deadlift 3 Deadlift @ 6.5/10 RPE 3...
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