Day

March 3, 2024
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS Metcon (AMRAP – Reps) 3 minute Ski @ 70% 3 minute Echo @ 75% 3 minute Row @ 80% -Rest 3 minutes- 3 minute Row @ 70% 3 minute Ski @ 75% 3 minute Echo @ 80% -Rest 3 minutes- 3 minute Echo @ 70% 3...
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