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Call us:
480-664-4040
Call us
Text us
Drop in
Pricing
Visiting Athlete
7 Day FREE Pass
Get Started
About
What We Offer
Schedule
Rates
Contact
Day
October 13, 2023
FRIDAY
October 13, 2023
Siteplicity
WOD
0
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS Metcon (Time) Buy In: 2000m Row 10 Rounds 6 DB Deadlifts 6 DB Hang Power Cleans 6 V-Ups Buy Out: 2000m RowTime Cap: 30:00 PERFORMANCE Deadlift 5 Deadlift @ 7.5/10 RPE 5 Deadlift @ 7.5/10 RPE 3 Deadlift @ 8/10 RPE 3 Deadlift @ 8/10 RPE...
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