Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

September 14, 2023

THURSDAY

September 14, 20230
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS/PERFORMANCE Bulgarian Split Squat 10 Bulgarian Split Squat @ 6/10 RPE 10 Bulgarian Split Squat @ 6/10 RPE 10 Bulgarian Split Squat @ 6/10 RPE 10 Bulgarian Split Squat @ 6/10 RPE *5 per leg for 10 total reps Metcon (AMRAP – Reps) 20:00 EMOM Minute 1...
Read More