Call us: 480-664-4040
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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

March 6, 2023

MONDAY

March 6, 20230
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS Metcon (AMRAP – Rounds and Reps) 2 Sets 6:00 AMRAP 12/10 Calorie Bike 10 KB Step Back Lunges 10 Mountain Climbers (1R+1L = 1 Rep) Rest 2:00 6:00 AMRAP 12/10 Calorie Bike 10 KB Front Squats 10 Russian Twist (1R + 1L = 1 Rep) Rest...
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