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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

March 2, 2023

THURSDAY

March 2, 20230
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS/PERFORMANCE Metcon (Checkmark) 30:00 AMRAP (FOR QUALITY) 20/15 Calorie Row 10 DB Bench Press 10 Ring Dips 20/15 Calorie Ski 20 Air Squats 20 Step Back Lunges 20/15 Calorie Bike (OR 400m Run) :30 KB Front Rack Hold :30 Plank
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