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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

February 23, 2023

THURSDAY

February 23, 20230
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS/PERFORMANCE Metcon (Checkmark) 30:00 EMOM Minute 1: 10 – 15 Calorie Row Minute 2: 10 – 20 Box Step Ups (24/20) Minute 3: 10 – 15 Calorie Bike Minute 4: 10 – 20 DB Bench Press (Light) Minute 5: 10 – 15 Calorie Ski Erg*Keep it light...
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