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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

November 15, 2022

TUESDAY

November 15, 20220
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS Metcon (AMRAP – Rounds and Reps) 2 Sets 6:00 AMRAP 5 Single Arm Devil Press (Right) 50 Single Unders (OR Double Unders) 5 Single Arm Devil Press (Left) – Rest 2:00 6:00 AMRAP 10 DB Push Press (Right) 15/10 Calorie Ski 10 DB Push Press (Left)...
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