Call us: 480-664-4040
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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

September 16, 2022

FRIDAY

September 16, 20220
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS Metcon (Checkmark) 6:00 EMOM (:30 ON / :30 OFF) 10 DB Bench Press – Rest 2:00 – 10:00 AMRAP 2-4-6-8-10…. Burpees DB Hang Clean & Jerks – Rest 2:00 – 10:00 AMRAP 2-4-6-8-10… Calorie Ski Single Arm Devil Press PERFORMANCE Power Clean and Jerk Build to...
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