Call us: 480-664-4040
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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

August 8, 2022

MONDAY

August 8, 20220
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS Metcon (AMRAP – Rounds and Reps) 8:00 AMRAP 15/12 Calorie Bike 15 Double KB Front Rack Squats -Rest 2:00 8:00 AMRAP 200m Run 15 Box Jumps 24/20 Rest 2:00 10:00 AMRAP 15/12 Calorie Bike 15 Double KB Front Rack Squats 200m Run 15 Box Jumps 24/20...
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