February 28, 2022

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28 Feb 2022

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Monday

BLK LBL Fitness Club – CrossFit® Warm-up **1. Movement Prep/Activation and Increasing Heart Rate** Hip Halo Warmup -into- 3 sets (8 minutes Max) 5 GHD’s...

In response to the COVID-19 pandemic, we have temporarily closed our physical location in order to limit the spread of the virus and do our part in keeping our community safe.

During this time we have converted all of our classes online.

For information on our online program, please fill out an info request form
and one of our team members will contact you!

Don’t forget to follow us on social media for the latest updates!

Facebook: https://www.facebook.com/BLKLBLFitnessClub/
Instagram: @blklblfitnessclub

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