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November 24, 2021
BLK LBL Fitness Club – CrossFit® Metcon (Time) BIG Accumulator For TIME! 10 Box Jumps (24/20″) 20 Wall Balls 10 Box Jumps (24/20″) 30 Push-Ups 20 Wall Balls (20/14lb.) 10 Box Jumps (24/20″) 40 Double Unders 30 Push-Ups 20 Wall Balls (20/14lb.) 10 Box Jumps (24/20″) 50 Cal Row 40 Double Unders 30 Push-Ups 20...
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