BLK LBL Fitness Club – CrossFit® Today’s Programming Team of 2. Only 1 person works at a time. Switch whenever you like. There is no rest between sections. It just keeps compounding until you finish 🙂 Metcon (Time) For Time: 20 Power Cleans (135/95lbs.) 40 Cals of Choice 20 Power Cleans (155/105lbs.) 60 Pull-Ups 40...Read More
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