BLK LBL Fitness Club – CrossFit® Today’s Programming Something we have never done before today… Every movement starts with a burpee. However, your hands never leave the bar… While keeping your hands on the bar, drop down and touch your chest to the bar and then perform the movement. 3-2-1 reps will go by fast,...Read More
Fill out the form for a 7 Day FREE Pass
Where do you want us to send our membership pricing information?
