July 23, 2021

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BLK LBL Fitness Club – CrossFit® Weightlifting Push Jerk (Week 4 “DELOAD”) Set 1.) 5 Reps at 40% of 1RM Set 2.) 5 Reps at...

During this time we have converted all of our classes online.

For information on our online program, please fill out an info request form
and one of our team members will contact you!

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