Call us: 480-664-4040
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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

June 9, 2021

Wednesday

June 9, 20210
BLK LBL Fitness Club – CrossFit® Metcon Metcon (Time) “CARDIO WEDNESDAY” 10 Deadlifts (185/135lbs.) 20 Cals of choice 10 Deadlifts (185/135lbs.) 30 Pull-ups 20 Cals of choice 10 Deadlifts (185/135lbs.) 400m Run 30 Pull-ups 20 Cals of choice 10 Deadlifts 50 DB Bench Press 50/35s 400m Run 30 Pull-ups 20 Cals of choice 10 Deadlifts...
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