BLK LBL Fitness Club – CrossFit® Partner Metcon Metcon (Time) In Teams of 2… 30 Rounds (15 Each) “I go, you go style” 6 Cal Assault Bike 6 Toes-To-Bar 6 Wall Balls (20/14lb.) 6 American KB Swings (53/35lb.) You must complete a full round before your partner goes. Time CAP: 35min.Read More
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