BLK LBL Fitness Club – CrossFit® Weightlifting Deadlift Deadlift (5-3-2-1-1-1) Looking for a 1 rep max today to see where everyone is at after this past cycle. I recommend the rep scheme above, but you’re welcome to do whatever you like to hit it. You should be able to hit your max in about 5-6...Read More
Fill out the form for a 7 Day FREE Pass
Where do you want us to send our membership pricing information?
