Call us: 480-664-4040
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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

April 2, 2021

Friday

April 2, 20210
BLK LBL Fitness Club – CrossFit® Weightlifting Strict Press (3X8) 3 Working Sets: Strict Press 8 Reps superset with; 10-12 Hanging Weighted Knee Raises Rest 2min. Metcon Metcon (Time) For Time: 25 Snatches (75/55lb.) 25 Cal Cardio or 400m Run 25 Snatches (75/55lb.) 25 Cal Cardio or 400m Run 25 Snatches (75/55lb.) Time CAP: 15min....
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