Call us: 480-664-4040
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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

March 13, 2021

Saturday

March 13, 20210
BLK LBL Fitness Club – CrossFit® Weightlifting Strict Press (3X8) 3 Working Sets Strict Press 6-8 Reps superset with; 15-20 “Thumb up” Lateral DB Raises Rest 2min Metcon Metcon (Time) 3 Rounds For Time: 400m Run 21 Pull-Ups 12 Alt. DB Snatch 70/50lbs.
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