BLK LBL Fitness Club – CrossFit® Weightlifting Bulgarian Split Squat 3 Working Sets *Same as last week, but shoot for 5-10% more weight. Today will be our last week of this cycle. Next week, we will go back to 2 legs for everything 🙂 8-10 Reps on each leg SUPERSET with/ 12-15 Weighted DB Sit-Ups...Read More
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