BLK LBL Fitness Club – CrossFit® Partner Workout Metcon (Time) In Teams of 2… 30 Rounds (15 Each) “I go, you go style” 7 Cal Row 7 Barbell Thrusters (95/65lbs.) 7 Pull-Ups Time CAP: 35min. *You must complete a full round before your partner goes. *RX+ 115/75lbsRead More
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