Call us: 480-664-4040
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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

May 1, 2020

Friday

May 1, 20200
BLK LBL Fitness Club – ZM:30 Warm-up Warm-up (No Measure) 4 Rds: :30 Mountain Climbers/Jumping Jacks 5 Up Downs 5 Push-Ups 5 Air Squats Workout Metcon (AMRAP – Reps) EMOM x 16 MINUTES MIN 1 – 20 Jumping Jacks + 10 Up Downs MIN 2 – 10 Push Ups + 10 Air Squats MIN 3...
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