Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

March 27, 2020

Friday

March 27, 20200
BLK LBL Fitness Club – CrossFit® Warm-up Warm-up (No Measure) 5:00 Mobility / Stretch 6:00 AMRAP 10 Air Squats 10 Up Downs 10 Scap Push Ups 10 Press Ups 10 Alt Scorpions Workout – HOME Metcon (Time) For Time: 400m Run / 500m Row 20 Burpees 20 VUps 400m Run 18 Burpees 18 VUps 400m...
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