BLK LBL Fitness Club – ZM:30 Warm-up Warm-up (No Measure) 3 ROUNDS: 100m Run 25’ High Knees 25’ Butt Kickers 25 Power Skips (Height)* 25’ Power Skips (Distance)** 2 ROUNDS: 50 Single Unders 10 Slam Balls *Skip on one leg as high as possible **Skip on one leg as far as possible Workout Metcon (6...Read More
Fill out the form for a 7 Day FREE Pass
Where do you want us to send our membership pricing information?
