Call us: 480-664-4040
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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

June 6, 2019

Thursday

June 6, 20190
BLK LBL Fitness Club – CrossFit® Warm-up Warm-up (No Measure) 2 Rounds 30 Jumping Jacks 15 Plate G2OH (25/15) 7 Plate Thrusters -into- 2 Rounds 30 Mountain Climbers 10 Push-ups or Knee Push-ups 2 Wall Walk Skill Metcon (No Measure) SKILL PRACTICE EMOM x 10 MINUTES MIN 1 – :40 Practice Goat 1 MIN 2...
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