Our 60 minute functional fitness class is high intensity training at it’s finest. Workouts combine a variety of functional movements – everything from cardio and gymnastics to power lifting and olympic lifting. Every day at our gym in Ahwatukee brings something new, so get ready to get after it! This is hands down the best workout at any gym in the Phoenix area!
Methods of Versatile Exercise (MOVE) is a comprehensive program designed to function either as a standalone solution for functional movement or as a complementary component to any high-intensity training regimen at our Phoenix gym.
Take your health and fitness to the next level with body composition analysis. Rather than merely tracking your overall weight, body composition analysis at our gym in Phoenix offers a more accurate measure of your true health.
Want to improve your health, wellness and fitness? Want to look, feel and perform your best? Want to live longer and improve your quality of life? Nutrition is the foundation of everything we do at our gym in Phoenix.
As part of our all-encompassing gym memberships, BLK LBL Fitness Club is proud to offer specialized seminars focused on specific functional fitness skills and Olympic lifting movements. These educational sessions are designed to enhance your understanding and execution of key techniques, ensuring you get the most out of your daily workouts at our Ahwatukee gym near Chandler.