BLK LBL Fitness Club – CrossFit®
Finish The Following Rep Scheme For Time:
Wall Balls (20/14lb.)
Double DB Hang Cleans (50/35s)
DB Lunges (50/35s)
Time CAP: 35min.
Not sure if anyone will actually finish this one, but just incase you do, put that time in!
Left + Right on lunges = 2 reps
*You may switch the order around if you like.