BLK LBL Fitness Club – CrossFit®

CAMILLERI (Time)

3 Rounds for Time

400 meter Run

12 Pull-Ups

300 meter Run

24 Air Squats

200 meter Run

17 Push-Ups

100 meter Run

33 AbMat Sit-Ups

Wear a Weight Vest (20/14 lb)
Background: Dedicated to Officer Andrew J. Camilleri, Sr., California Highway Patrol, who was killed when his patrol car was struck by a drunk driver on I-880, near Route 92, in Hayward, CA, on December 24, 2017