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Vested Sunday


Vested Sunday

BLK LBL Fitness Club – CrossFit®



For Time

800 meter Run

100 Wall Ball Shots (20/14)

100 Kettlebell Swings (53/35)

100 Air Squats

800 meter Run

Wear a Weight Vest (20/14)
This workout is dedicated to Josip Briški (27), who was the first Croatian soldier killed in action in Afghanistan. He died on July 24, 2019 when a suicide bomber attacked his convoy outside Kabul.

Josip is survived by his wife and son, who was 1 year old when he passed away.