BLK LBL Fitness Club – FITNESS / PERFORMANCE
FITNESS/PERFORMANCE
Metcon (Time)
Teams of 2
Buy In:
1200m Run with Wall Ball (20/14)(Together)
20 Rounds
2 Devil Press (2×50/2×35)
4 T2B
6 HSPU
Buy Out:
1200m Run with Wall Ball (20/14) (Together)
TARGET SCORE
Target time: Sub 25:00
Time cap: 30:00