SATURDAY

BLK LBL Fitness Club – FITNESS / PERFORMANCE

FITNESS/PERFORMANCE

GRAVEDIGGER (Time)

Teams of 2

Buy In:

800m Sled Push (2×45/1×45)

-Into-

100 Thrusters (95/65)

100 Burpee over Bar

100 T2B

-Into-

Buy Out:

800m Run (Together)

*Split reps as desired.
Time cap: 35:00