SATURDAY

BLK LBL Fitness Club – FITNESS / PERFORMANCE

FITNESS/PERFORMANCE

Metcon (Time)

50 Rounds (You Go, I Go)

1 Wall Walk

2 Deadlifts (225/155)

3 Pull-Ups

RX+

Deadlift (275/185)

C2B
TARGET SCORE:

Target time: Sub 27:00

Time Cap: 35:00