SATURDAY

BLK LBL Fitness Club – FITNESS / PERFORMANCE

FITNESS / PERFORMANCE

Metcon (AMRAP – Rounds and Reps)

Teams of 2 (You go, I go)

30:00 AMRAP

27/21 Calorie Bike

21 Deadlifts (225/155)

15 T2B

  9 HSPU
TARGET SCORE:

Target rounds: 6+