7
Oct
SATURDAY
BLK LBL Fitness Club – FITNESS / PERFORMANCE
FITNESS/PERFORMANCE
Metcon (Time)
Teams of 2
30 Rounds
2 Devil Press (2×50/2×35)
4 Box Jump Overs (24/20)
8 Wall Balls (20/14)
TARGET SCORE
Target time: Sub 22:00
Time Cap: 30:00