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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

November 8, 2025

FITNESS / PERFORMANCE – Sat, Nov 8

November 8, 20250
BLK LBL Fitness Club – FITNESS / PERFORMANCE Footdee (Checkmark) (RX’d) Every 1:00 (20:00) Minute 1 – 5 Thruster (115/80) Minute 2 – 10 Burpee Over Bar Minute 3 – 10/8 Calorie Air Bike Minute 4 – 50ft Sled Push (3×45/2×45) (Or 10 Single Dumbbell Box Step Ups (50/35, 24/20) (Scale) Every 1:00 (20:00) Minute...
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