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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

November 5, 2025

FITNESS / PERFORMANCE – Wed, Nov 5

November 5, 20250
BLK LBL Fitness Club – FITNESS / PERFORMANCE Duthie Park (Time) (RX’d) 1000/850m Row 25 Box Jumps (24/20) 25 Hang Power Cleans (155/105) 25 Box Jumps (24/20) 1000/850m Row (Scale) 500/450m Row 25 Box Step Ups (20) 25 Hang Dumbbell Power Cleans (light) 25 Box Step Ups (20) 500/450m Row Target time: 13:00-15:00 Time cap:...
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