Day

October 25, 2025
BLK LBL Fitness Club – FITNESS / PERFORMANCE Cornhuskers (Time) (RX’d) Teams of 2 5 Rounds Partner 1: 2 Rope Climbs ( or 10 Strict Pull Ups) 12 Front Squats (135/95) Partner 2: 20 GHDs (Or V-Ups) -Switch when both are completed (Scale) Teams of 2 5 Rounds Partner 1: 2 Zombie Rope Climbs (or...
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