Day

October 18, 2025
BLK LBL Fitness Club – FITNESS / PERFORMANCE Mission 22 WOD (Time) (RX’d) FOR TIME: 22 Push Ups 22 Air Squats 22 Kettlebell Swings 22 Pull Ups 22 Deadlifts 22 Push Presses 22 Box Jumps 22 Burpees 22 Goblet Squats 22 Lunges 22 Toes to Bar 22 Hang Power Cleans 22 Thrusters 22 Box Jump...
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