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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

October 15, 2025

FITNESS / PERFORMANCE – Wed, Oct 15

October 15, 20250
BLK LBL Fitness Club – FITNESS / PERFORMANCE Gymnastics – Pull-up (3 Rounds for reps) Complete 3 rounds of 5+ reps * Goal is to complete each set unbroken * Rest 2 minutes between sets Level 1: Banded Pull-ups Level 2: Strict Pull-ups Level 3: Kipping Pull-ups Level 4: Butterfly Pull-ups Bonfires and Hayrides (Time)...
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