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Call us:
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October 3, 2025
FITNESS / PERFORMANCE – Fri, Oct 3
October 3, 2025
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BLK LBL Fitness Club – FITNESS / PERFORMANCE Snatch Balance (Weightlifting Variable Reps & Sets) Skill Focus (Snatch Balance / Sots Press): Snatch Balance (2×2 @ 50%) Sots Press (2×5 light) Focus: Clean and precise movement under fatigue Sots Press (Weightlifting Variable Reps & Sets) Sots Press 2 sets: 5 Sots Press (light) Old Speck...
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