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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

September 19, 2025

FITNESS / PERFORMANCE – Fri, Sep 19

September 19, 20250
BLK LBL Fitness Club – FITNESS / PERFORMANCE Snatch Balance Skill Focus (Snatch Balance / Sots Press): Snatch Balance (2×2 @ 50%) Sots Press (2×5 light) – Focus on clean, precise movement under fatigue Sots Press Sots Press 2 sets: 5 Sots Press (light) Last Light (AMRAP – Rounds and Reps) (RX’d) 10:00 AMRAP 5...
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