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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

September 6, 2025

FITNESS / PERFORMANCE – Sat, Sep 6

September 6, 20250
BLK LBL Fitness Club – FITNESS / PERFORMANCE Flashover (Time) (RX’d) Teams of 2 100/80 Calorie Machine -into- 3 Rounds (each/1:1) 10 Box Jump Overs (20) 100ft Farmer Carry (50s/35s) 10 Box Jump Overs (20) -into- 100/80 Calorie Machine -into- 3 Rounds (each/1:1) 10 Dumbbell Bench Press (50s/35s) 10 Pull Ups 10 Dumbbell Bench Press...
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