BLK LBL Fitness Club – FITNESS / PERFORMANCE Gymnastics – Pressing (Week 1) (AMRAP – Reps) Pressing Test Day: Level 1: Complete max effort wall walks [to your comfort level] within 2 minutes. Level 2: Complete max effort kipping handstand push-ups within 2 minutes. Level 3: Complete max effort strict wall facing handstand push-ups within...Read More