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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

August 14, 2025

FITNESS / PERFORMANCE – Thu, Aug 14

August 14, 20250
BLK LBL Fitness Club – FITNESS / PERFORMANCE Moose (Time) (RX’d) 7 rounds 7 Push Press (95/65) 7 Burpee over Bar 49 Double Unders (Scale) 7 rounds 7 Dumbbell Push Press (light) 7 Up Downs 30 Single Unders Target time: 8:00-10:00 Time cap: 13:00 Accessory (Checkmark) 3-4 sets: 10 Landmine Press (each) @ Moderate weight...
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